Weekly Mindfulness Sitting Group & Yoga in San Francisco
Continuing Practice Friday Nights
If you're interested in continuing or refreshing your practice, join us on Friday nights as we practice an hour of yoga, a half hour of meditation, and have an opportunity to share our experiences with kindred spirits. A rotating team of yoga and meditation teachers offer this special weekly class. A great way to start the weekend!
- When: Friday nights, 6-8 PM
- Where: 37 Bartlett Street, off 21st & Valencia in San Francisco
- Cost: Suggested Fee is $10
- Details: Doors open at 5:45. Yoga mats, cushions and chairs are provided.
San Francisco Insight
Meditation
Community
Sunday Nights
Lead by teacher Eugene Cash, this weekly group meets for a 40-minute period of meditation, an interactive tea break, and then a talk or discussion. Class size is between 150-200 people. Smaller groups of "Spiritual Friends" form for more intimate discussions about practice and meet once or twice a month.
- When: Sunday nights, 7-9 PM
- Where: Unitarian Universalist Church at 1187 Franklin Street.
- Cost: Suggested Donation is $10
- Details: Doors open at 6:45. Chairs and some cushions are provided.