Contact
By Phone: (415) 820-1533
By E-Mail: info@stressreductionatwork.com
By Mail:
Stress Reduction at Work
39 Bartlett Street
San Francisco, CA 94111

"Mindfulness means paying attention in a particular way: on purpose, in the present moment, and non-judgmentally." Jon Kabat-Zinn, Ph.D, author of Wherever You Go, There You Are.
"The courses offered by Stress Reduction at Work provide the tools all of us can use for coping with the stress, strain, and busy-ness of modern life." John Wilson, meditation teacher and author of Change Your Mind and A Deeper Beauty.
By Phone: (415) 820-1533
By E-Mail: info@stressreductionatwork.com
By Mail:
Stress Reduction at Work
39 Bartlett Street
San Francisco, CA 94111