Organizations we've worked with:
- UCSF Medical Center
- Seton Medical Center
- San Francisco Sheriff's Department
- Pacific Gas & Electric
- Youth Development Peer Network
- Daly City Youth Health Center
What students are saying:
"I feel more hopeful, more love for myself, and less lonely." Elizabeth
"Bill exhibited patience, empathy and insight with every exchange with the participants. He had incredible compassion and intuition when responding to the challenges that each person disclosed." Ken
"I had some resistance to taking this class, I was feeling overwhelmed with everything. Now I look forward every week to slowing down, and to Suvanna's humor and wisdom. " Sandy
"Each evening was well structured in terms of variety of exercises, presentation, discussion." Kerry
"Bill was very present, a good listener, and created a comfortable & safe atmosphere." Eve
"I appreciated the genuine warmth and connection in Suvanna's class. What I learned here has already helped me in my life." Bruce
"My anxiety levels are down during the day." James
"[I learned that] I am capable of healing myself." Rachel
About Us
Suvanna Cullen has taught meditation and stress reduction since 2001 at businesses, nonprofits, and retreat centers, both locally and internationally.
She is the director of a San Francisco meditation center, a graduate of El Camino Hospital's Mindfulness-Based Stress Reduction teacher training practicum, and co-founder of Stress Reduction At Work, a San Francisco based small business.
Stress Reduction At Work co-founder Bill Scheinman has been teaching meditation since 2000. He is the author of the book,
Moment By Moment: Using Mindfulness to Reduce Stress & Cultivate Freedom in Daily Life.
A graduate of the Mindfulness-Based Stress Reduction teacher training practicum, he teaches 8-week MBSR classes in San Francisco and Berkeley. He is a member of the Dedicated Practitioner's Program at Spirit Rock Meditation Center and is on the Steering Committee of the San Francisco Insight Meditation Community.
(415) 820-1533
